Wellness
Latest Updates
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4 Amazon Prime Day essentials deals you don't want to miss
Exciting deals on very boring (but useful) products, courtesy of Amazon Prime Day
By Ruth Hamilton •
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Amazon Prime Day deal: Bargain memory foam mattress is now even cheaper
This AmazonBasics mattress is an absolute STEAL this Prime Day
By Ruth Hamilton •
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Last chance! 50% off 23andMe DNA kit for Amazon Prime Day
Unlock fascinating insights into your ancestry and health – DNA testing kits now half price for Amazon Prime Day
By Ruth Hamilton •
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Amazon Prime Day Panda memory foam pillow deal: 35% off our #1 pillow
Settle in for the comfiest sleep of your life with this Panda pillow, currently super-cheap for Amazon Prime Day
By Ruth Hamilton •
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Amazon Prime Day Panda mattress topper deal is a dream
This gel-infused memory foam topper is almost as good as a brand new mattress
By Ruth Hamilton •
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Amazon Prime deal: Save up to £150 on FlexiSpot adjustable standing desks today
Revolutionise your WFH setup without breaking the bank with this standing desk Amazon Prime Day deal
By Ruth Hamilton •
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Amazon Prime Day mattress deal: grab a hot deal on the cooling Simba Hybrid Essential
This Prime Day bargain drops Simba's cooling hybrid mattress to HALF PRICE
By Ruth Hamilton •
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Amazon Prime Day deal: 15% off Lelo's best-selling sex toys
Brighten up a dreary winter with this excellent Amazon Prime Day sex toy deal
By T3 Staff •
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8 desk exercises to improve posture: Simple stretches to get you sitting tall
No-kit-required desk exercises to sort out your posture and ease out any aches and pains
By Kat Bayly •
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How to lower blood sugar levels: 5 quick and easy tips
Learn how to lower blood sugar levels, kicks those sugar cravings, and avoid a mid-afternoon energy dip
By Maddy Biddulph •
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Try this 10-minute yoga sequence for an instant energy boost
A pro yoga instructor shares her favourite short yoga practice to refresh your body and mind, and banish sluggishness
By Kat Bayly •
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A beginner's guide to Pilates: How to get started
All you need to know to prepare for your first Pilates workout
By Kat Knights •
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How to lower cholesterol: Everything you need to know
Do you know how to lower cholesterol? These simple steps will help you avoid an invisible killer
By Colin Hubbuck •
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AncestryDNA review: A great tool for budding genealogists
Now you can add your DNA test results to AncestryDNA's fantastic family tree-building experience
By Becca Caddy •
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8 sleep gadgets to supercharge your slumber
There's no need to count sheep when you can count on this cutting-edge sleep tech to get some kip
By Jack Parsons •
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Best mindfulness apps: Practice self-care with these easy-to-use mindfulness apps
If you're looking to get into the habit of daily mindfulness practice, these apps are a great place to start
By Viola Levy •
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8 of the healthiest fruits: These pack the biggest punch when it comes to vitamins and nutrients
Looking for the best fruit to include in a nutritious diet? Check out our definitive list right here
By Pete Dreyer •
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23andMe DNA review: A thorough, fascinating and fun DNA testing kit
23andMe is an in-depth DNA testing kit serving up compelling insights about your ancestry and health
By Becca Caddy •
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What are superfoods? Your guide to supercharging your diet
What exactly makes a superfood so super? Plus, 5 incredible superfoods to add to your meal plan today
By Pete Dreyer •
